Nick Bruno 6 days ago5 minHow Fit Are You? Let's answer this question with science! Post Objectives: Identify and understand the 9 Physiologic Adaptations you can develop through training/exercise. Find practical ways of...
Nick Bruno Jun 72 minMost rehab pros and strength coaches miss the mark prescribing plyometrics...Nowadays, most PTs and strength coaches understand the importance of implementing plyos in rehab and training. It’s my experience that...
Nick Bruno May 302 min"The Evolution of Academy Sports PT: From Inception to Impact"Welcome to the virtual doorstep of Academy Sports PT! Whether you landed here in search of top notch rehab/training, were directed here...